Why is Breastfeeding Best?
In these contemporary times, many women are choosing to provide their babies with the nutrients they need without breastfeeding. However, consideration of all the health benefits that breastfeeding brings may cause many new mothers to reconsider this form of nourishing their infants.
As many health experts know, the benefits of breastfeeding are vast. One of the primary benefits is that breastfeeding enhances the immunities of the infant. Because infants come into the world with few natural immunities, they are much more likely to acquire infections and debilitating illnesses that can compromise their health. However, when a mother chooses to breastfeed her baby right after birth, her early milk supply contains the compound colostrum. Colostrum is a liquid with yellowish coloring that contains numerous antibodies that give the mother’s newborn immunity against anything she is immune to. Once the first several days have passed, the mother’s early milk supply is replaced with a mature form that will continue to provide the infant with nourishment from vitamins, antibodies, and fats.
In addition to providing infants with important nutrients and boosting their immunity, breastfeeding has been shown to decrease a baby’s susceptibility to allergies. Also, breastfed babies are less likely than formula-fed infants to be overweight as they grow older. Additionally, breastfeeding is a mechanism through which the mother and baby can bond quickly as a result of the skin-to-skin contact that transpires during the feeding process.
In addition to benefiting infants in many ways, breastfeeding can positively impact the health of the mother. Specifically, mothers who breastfeed may have less difficulty losing weight. This reality results from the fact that a mother who breastfeeds her child can typically burn up 500 calories each day because of the energy required to produce milk for the baby. This use of calories entails the weight loss.
When one considers all of the wonderful benefits of breastfeeding, it seems that this form of feeding an infant is ideal. Mothers-to-be who are considering breastfeeding should always consult with a trained medical professional in order to determine what course of action will be most advantageous.