When breastfeeding, it is important for a mother to watch what she consumes. This is especially important if one is struggling with producing enough milk for their baby. While there are many different foods and herbs that can help to increase milk supply, one should also know what foods affect breast milk supply negatively.
Some new moms can eat whatever they want while breastfeeding without any apparent side effects. However, other moms report their babies are fussy when they eat foods with strong flavors. Foods such as chocolate, citrus fruits, onions and spices should be avoided if your baby starts fussing.
It’s natural to gain weight during pregnancy. The good news is, it’s also natural to lose weight after childbirth, especially while breastfeeding. If you are breastfeeding you cannot diet. In fact, breastfeeding helps you lose weight. The best way to lose weight after pregnancy is to proceed slowly and to help nature gently to take its course.
Breastfeeding your baby is the best way to ensure he gets all the nutrition, vitamins and calories needed. If you are not sure if you are producing enough breast milk, consider taking a supplement like Fenugreek seeds. Fenugreek seeds benefits include promoting breast milk growth.
Women returning to work after having a baby still want their little ones to have the beneficial nutrition of breast milk. The simplest way to
Buying a convertible car seat is a smart choice when a new baby arrives: It's cheaper and simpler than buying an infant car seat and
Even women who don't work full time away from the home may find they need to use a breast pump occasionally to maintain a regular
So you have made the decision to breastfeed you baby, now what? Well you need to learn the proper ways to hold your baby while you are feeding. The important part is to make it comfortable for you and your child.
We all know that best food for our babies is mother’s milk but there are numerous reasons why a mom should stop breastfeeding. 6 months after
Weaning from breast to bottle can be a difficult time for both the mother and the baby. The breast produces the milk according to the requirements
It could easily be argued that a parent's role in their child's life is to help them become independent and function in society, and that breastfeeding
In some industrialized cultures , but not all , breastfeeding has been connected with sexuality , turning it into difficult for some people to separate the
The postpartum period is generally a joyful time for mothers. While there can be difficulties and stressors as they adapt to changes in their bodies while caring for a newborn, most women have a positive and happy experience.
Every mother wants to do what's best for her baby, so mothers often wonder if breastfeeding is really better than formula. There are actually several
If you are not using any form of birth control and do not wish to become pregnant while breastfeeding you need to keep in mind
Choosing how and what to feed your baby is your own decision that deserves careful and thorough attention. Many mothers are aware of the feeding
Breastfeeding is healthy for both mother and child. Breast milk contains antibodies, these antibodies protect the baby from getting sick, typed of germs and even